I hope you give yourself grace today.

Space to feel what you feel.

An allowance to ache where it hurts and to grieve over whatever or whomever you are missing.

I hope that while you see the light at the end of the tunnel, you know it’s normal to find yourself in the dark sometimes and I hope you give yourself to permission to move a little slower, feeling your way through your day, and sitting down whenever your skin feels too heavy on your bones.

I hope while you are remembering that this too shall pass,

you also remember

this too is important

and it’s okay to be here now.