Sometimes when your heart takes a hit

the debris doesn't scatter 

and the pieces don't choose where to fall.

Sometimes the wound just patiently leaks

and those loose fragments stick to your skin

and like a slow release 

they peel off 

and dig in

at the same time

little by little 

layered

triggered 

sometimes 

unexpected  

sometimes 

undetected 

always 

your truth

reminding you

to love you.