Energy Matters … and so do you

Just like we are responsible for the energy we bring into a place,

it’s also our responsibility to protect the energy we let into ours.

It is up to us to guard and protect our own space and choose what we will and won’t allow.

We can be good and still say no to people.

We can be kind and still reject energy that hurts us or negatively impacts our nervous system, without rejecting the heart of a person.

We can understand an inner need which lies far beneath the surface need of a behavior, and still refuse to engage.

We can respect the differences in all of us and still draw the line if someone disrespects us or our family.

We can love people

and still establish boundaries

because we love and respect ourselves too.