Sitting across from another someone who knows nothing about us …

Our brains are wired to confirm what we seek …

Thinking about the wars we fight on the outside that everyone can see and the wars that rage on the inside:

loudly to us but unknown to others.

You don’t have to have it all figured out. It’s okay to not know what’s coming or what lies ahead.

Just like we are responsible for the energy we bring into a place, it’s also our responsibility to protect the energy we let into ours.

Dear cancer,

You showed up uninvited

and unwelcomed,

and met us unprepared.

… being desired or complimented is not the same as being valued.

We can be both.

And we are worth the wait.